Simple relaxation techniques

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Simple relaxation procedures from Cambridge University
Another very good list of simple relaxation techniques from UHealthy
10 easy relaxation techniques
Mental practice away from your instrument

This entry was posted on Sunday, March 9th, 2008 at 3:15 pm and is filed under Improving Performance Skills. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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John Crowley

John Crowley is an Australian music educator from Colac, Victoria. He has taught music in secondary schools for the past 15 years with great distinction. In 1998 he was awarded a NEiTA (National Excellence in Teaching Award) for the Victoria and Tasmania region for his contribution to music education, and in the following year, he went on to be awarded the prestigious National award for excellence in music education from the NEiTA Foundation. John has taught VCE music with great success for many years.
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Simple relaxation techniques

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