Simple relaxation techniques

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Simple relaxation procedures from Cambridge University
Another very good list of simple relaxation techniques from UHealthy
10 easy relaxation techniques
Mental practice away from your instrument

This entry was posted on Sunday, March 9th, 2008 at 3:15 pm and is filed under Improving Performance Skills. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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User Comments
- This is excellent. Music teachers come from all different angles in their initial learning experiences and developmental skills.
  I can see that you are trying to bridge these gaps and to provide eloquent resources that are meaningful, worthwhile and interrelated to industry, school, and examination. Well done!
  
  Gordon Gunn
  Director of Music
  Mount Waverley Secondary College
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